MEET JEANICE DURRAH
Wife. Mommy. Author.
Christ-Centered Yoga Instructor.
I started my journey with yoga in 2018 after researching techniques that could help me work through my battles with anxiety. Through this practice, I began to learn that there were many more benefits to this practice that I was learning and I desired to teach and share these techniques with men and women of color.
As a passionate advocate for health and wellness, I have spent the last few years developing a unique approach to self-care that integrates Christ-centered yoga, meditation, and mindfulness practices.
I believe that taking care of your mental and physical health is essential to living a fulfilling life.
Take this journey with me and one thing I can guarantee is that I'm going to inspire you to face your mess, use your gifts, enjoy this life, and learn to breathe, relax, and be still so that you can hear what God is speaking. You will find yourself learning to wait on God and be still so that you can make clear decisions with clarity that lead to living a life that is rich in purpose and meaning.
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